Kathy Barto – Crackerbarrel Corner’s eBook Reviewer
Great hockey training advice!
The Hockey Specific Training Manual guarantees improvements in first stride power, speed, acceleration, core strength, shot velocity, injury prevention, increase anaerobic and aerobic endurance! The manual is jam packed with great training information, pictures, motivational techniques, nutritional guidelines and other great information.
The goals of the strength and conditioning programs are to develop hockey players who are stronger, faster, more powerful, flexible, metabolically more efficient and less prone to develop injuries. The strength and conditioning staff works very closely with its members to provide individualized attention to each player’s specific needs and goals.
Over 200 of these manuals have been sold without one unhappy customer! Buy the manual now and leave the competition wondering what hit them!!