Kathy Barto – Crackerbarrel Corner’s eBook Reviewer
Good information for a healthy approach to being a new mom!
Get Lifetime access to #YourBodyAfterBaby + BONUS ongoing access to the #YBAB Mamas private online community.
Postpartum is so.many.things… there is not one part of us that is untouched after we’ve had a baby. When I was pregnant for the first time, no one prepared me for the profound impact postpartum & motherhood would have on my mental health, my sense of self, my hormones, my body, my day to day life, my relationships, my sex life … it reaches EVERYTHING.
This isn’t about getting your “pre-baby” body back at ALL or ANY cost…This isn’t about pretending like everything is OK, this isn’t about dismissing how we are actually feeling just to be the “perfect mom”…because how we feel emotionally/mentally matters.. How our bodies feel and function after having babies is REALLY important. It sets the stage for how we FEEL and our overall health beyond being a mom, as a women, as a human.